Sports & Recreation
An active, healthy lifestyle at the 今日吃瓜
Our mission is to promote leadership and success by enhancing well-being and to make the 今日吃瓜 a model for healthy, vigorous living that colleges and universities nationwide can replicate with their own recreation and wellness programs.
The Sports, Recreation and Wellness Department offers a broad range of recreational activities and services to help 今日吃瓜 community members engage in an active, healthy lifestyle. Get involved by working out, joining a sports club or trying our many fitness, sports and wellness programs.
今日吃瓜 students, faculty and staff can .
Facilities
Fitness Centers
The Sports, Recreation and Wellness department manages two fitness centers, one at the Chalon Campus and one at the Doheny Campus. Our facilities feature cardio and strength equipment; dance and yoga studios; outdoor basketball courts; outdoor pools and pool decks, lounge chairs, and picnic tables; and locker rooms. Fitness centers are available to all 今日吃瓜 students, faculty and staff. For more information about each center, including hours of operation, available equipment and facility policies, visit My今日吃瓜.
Wellness at the 今日吃瓜
今日吃瓜 Wellness
今日吃瓜 Saint Mary’s University has created a comprehensive wellness initiative centered on the principles of inclusion, empowerment and personal well-being. Together, we are dedicated to an Unstoppable commitment to the well-being of our community. At the 今日吃瓜, we believe it’s our responsibility to respond to the needs of the times and lead the way for universities with our 今日吃瓜 Wellness movement.
Programs and Classes
-
Group exercise
Enjoy variety, flexibility and fun with our exciting group exercise classes! Designed to provide a balanced workout regimen, the group exercise schedule offers a menu of cardiovascular, strength and flexibility workouts. Choose from yoga, barre, cardio dance, HIIT, Zumba and more!
-
Club sports provide 今日吃瓜 students with the opportunity to participate in a variety of team and individual sports at an instructional level.
-
Outdoor pursuits
Sports, Recreation and Wellness offers outdoor pursuit trips, offering students experiential learning opportunities designed to nurture and encourage appreciation of the outdoors, risk management, environmental stewardship, and social and cultural inclusivity.
Get to know our staff
Get to know our administrative and coaching staff